This book shows you uhow/u.So, scroll up, click the “buy” button now/, and begin your journey to a ubigger/u, uleaner/u, and ustronger/u you.Beyond.
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The bottom line is you ucan/u gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally/ under control again. Imagine going into every workout downright excited/, like when you were a beginner.
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#BEYOND BIGGER LEANER STRONGER PDF FULL#
spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy/.The ancient secret of anatomy/ discovered by Leonardo da Vinci that gives you a simple blueprint for developing the uexact proportions/u that literally make you look like a Greek god/-a big, full chest wide, tapered back thick, powerful legs and strong, bulging arms.A no-BS guide/ to supplements that’ll show you what works and what doesn’t for gaining muscle, losing fat, enhancing sleep and joint health, and more.And a whole lot/ more!Imagine waking up every morning, glancing in the mirror, and being downright impressed/ by your reflection.
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and it only takes a ufew months/u.Here are just a few of the things you'll discover in this book:How to easily optimize your environment/ so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines.The nitty-gritty details about how to use powerful diet strategies/ like mini-cuts, intermittent fasting, and calorie cycling to boost muscle growth/ and fat loss/.The little-known/ methods of determining how big/ and strong/ you can get with your genetics, according to the hard work of two highly respected fitness researchers.A paint-by-numbers training system/ that’ll get you unstuck and steadily gaining muscle again in all the right places. Most supplements do nothing but drain your bank account.Those are just a few examples of the harmful lies and myths/ that keep men from successfully navigating the “middle years” of their fitness journey and stick them in a deep, depressing rut/.And in this book you’ll learn something most guys will never/ know:The uexact/u methods of eating and exercising to crush/ muscle and strength plateaus and maximize/ your body composition. You might be surprised at how straightforward it really is to get to the promised land.You don’t need to:/ Fill your cabinet with exotic pills, powders, and potions that claim to supercharge your workouts or your body composition. This is, however, a great way to develop nagging aches and pains, and even injuries that derail your progress.You don’t need to:/ Learn strange new ways to do exercises or do a bunch of “sophisticated” training techniques, like supersets, drop sets, giant sets, and the rest of them. All this will give you is rancid farts and spreadsheet fatigue.You don’t need to:/ Crush yourself with long, grueling workouts that leave your muscles and joints feeling like your dog’s chew toy. You don’t need to:/ Eat an absurd amount of protein every day or change up your calories or macros every week. Such “advanced” protocols are no more effective than traditional dieting. Click here : Want to shatter/ plateaus, smash/ PRs, and get bigger/, leaner/, and stronger/ than ever?This book is the shortcut/.Here’s the deal:Gaining maximum muscle and strength/ isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.You don’t need to:/ Follow newfangled diets like intermittent fasting, keto, or carb cycling.